Your counts sit at the top, your entries below them, and prompts under those
Where your entries live
On your account, so they’re on every device you sign in on. Entries written in this browser before you had an account move across the first time you open the journal here.Entries are private to you. A therapist sees nothing unless you share that particular entry, one
at a time.
Writing an entry
Select New entry. An entry has a date, a title and a body, and it saves as you write. The editor is rich text: select text for Bold, Italic, Strikethrough, Quote and Add photo, and headings work. Drag a photo in, paste one, or use Add photo in the margin of an empty line.
Delete is on the entry itself.
There’s no mood field on an entry. The mood log is the check-in on your overview — see Your
account.
Reflections
Open Therapy can reflect on an entry: phrases picked out of what you wrote, each with a sentence about it. They show as dotted underlines, and selecting one opens a note under that passage.- Every quote is verbatim. A phrase not in your entry exactly as you wrote it is dropped.
- An entry that reads as acute gets no underlines. The reflection stops and points you to a person.